How many calories are in a Chicken Egg Roll?

200 calories per roll with 6 g of protein and 10 g of fat. Larger servings multiply that figure by the piece count.

What is the difference between an egg roll and a spring roll?

The wrapper. Egg rolls use a thick blistered wheat wrapper and here contain chicken, while the Veggie Spring Roll at 240 calories uses a thinner wrapper with a vegetable filling.

How much does a Chicken Egg Roll cost?

No national price is published; stores set their own. Small is one piece and large is six.

What allergens does it contain?

Wheat, soy, egg, milk and sesame per the published flags, a broader set than the other appetizers on the menu.

Do egg rolls travel well?

Better than the Rangoon, thanks to the thicker wrapper. They stay respectable for about twenty minutes if the container is not sealed tight.

Updated 21 August 2026

Panda Express Chicken Egg Roll

200 calAppetizers & Soup

Chicken Egg Roll is a appetizers and soup item with 200 calories per serving, 6 g protein, 340 mg sodium. Panda Express does not publish a standalone price for it; it is ordered inside a Bowl, Plate or Bigger Plate.

Contains: Wheat, Soy, Eggs, Milk, Sesame

Panda Express nutrition calculator More Appetizers & Soup

About This Dish

The Chicken Egg Roll is the traditional starter at Panda Express: seasoned chicken and cabbage rolled in a thick wheat wrapper and deep fried, 200 calories a piece, sold a la carte at a store set price or added to any format. It is the oldest appetizer format in Chinese American cooking and the one most people picture when they think of the category.

The wrapper is what distinguishes an egg roll from a spring roll: thicker, blistered from the fryer, with a chew behind the crunch rather than a shatter. Inside, cabbage carries most of the volume and turns sweet as it cooks, with chicken and seasoning through it. The roll comes out substantial, hot enough to need a minute, and satisfying in the way fried food that contains actual vegetables manages.

Chicken Egg Roll calories are 200 for a single roll with 6 g of protein, 20 g of carbs and 10 g of fat. That makes it more filling than the Rangoon at 190 calories for three pieces, and a reasonable addition to a light entree. Sodium sits at 340 mg. Published flags are wheat, soy, egg, milk and sesame, a broader set than most appetizers here.

How much is a Chicken Egg Roll? Stores set the price with no national figure published. Small servings run one piece, large servings six, which is the sharing size.

It suits anyone who wants something substantial alongside a light bowl, and it holds up better in a takeout bag than the Rangoon does thanks to that thicker wrapper. Pair it with Hot Mustard at 10 calories, the traditional dip that cuts the fry, or with Potsticker Sauce at 10 calories. Veggie Spring Rolls at 240 calories are the meatless alternative in a lighter wrapper.