Beijing Beef
- 470Cal
- 14gProtein
- 46gCarbs
Updated 16 August 2026
5 items · real nutrition data
Panda Express Beef Menu
- 5Items
- 267Avg Calories
- 150-470Calorie Range
Beef at Panda Express is a short, sharp list: Beijing Beef for the crunch, Broccoli Beef for the light order at 150 calories, and Black Pepper Sirloin Steak as the premium cut.
All Panda Express Beef Menu Items (5)
Black Pepper Sirloin Steak
- 180Cal
- 19gProtein
- 12gCarbs
Broccoli Beef
- 150Cal
- 15gProtein
- 12gCarbs
Mongolian Ribeye Steak & Fries
Nutrition not published for this item
Shanghai Sticky Boneless Ribs
Tender boneless pork ribs wok tossed in a sweet and savory bourbon and honey glaze
Nutrition not published for this item
Beef Prices & Nutrition
| Item | Calories | Protein | Total fat | Sodium |
|---|---|---|---|---|
| Beijing Beef | 470 | 14 g | 27 g | 600 mg |
| Black Pepper Sirloin Steak | 180 | 19 g | 6 g | 590 mg |
| Broccoli Beef | 150 | 15 g | 6 g | 520 mg |
| Mongolian Ribeye Steak & Fries | · | · | · | · |
| Shanghai Sticky Boneless Ribs | · | · | · | · |
What the Panda Express Beef Menu Actually Offers
The Panda Express beef menu runs five dishes, and the spread between them is the widest of any category. Beijing Beef is battered, fried and tossed in sweet chili sauce at 470 calories. Broccoli Beef is the same protein wok tossed with vegetables at 150, less than a third of the load. Between them sits Black Pepper Sirloin Steak at 180 calories, a genuine sirloin with baby broccoli that carries a premium upcharge in the formats.
Two regional dishes round out the list where available: Mongolian Ribeye Steak and Shanghai Sticky Boneless Ribs, both market dependent with no national nutrition panel. Prices follow the format rather than the dish, from a Bowl at $8.50. The full Panda Express menu has every published number, and each item page carries the complete panel.
Popular Items in the Panda Express Beef Menu
Beijing Beef outsells the rest of the category combined, and the 470 calories per serving rarely slow anyone down. Broccoli Beef is the steady second, the pick of regulars who order beef weekly and want 150 calories instead. Black Pepper Sirloin Steak converts anyone who tries it: real steak, coarse pepper, 19 g of protein at 180 calories.
Combinations to Try with Panda Express Beef
Beijing Beef + Fried Rice470 + 620 cal
The indulgent plate. Order it knowingly and skip the drink.
Broccoli Beef + Super Greens150 + 130 cal
The lightest real Bowl the whole menu can build.
Sirloin Steak + Half and Half180 cal + sides
Half chow mein, half greens under the premium cut. The upcharge buys the best beef in the store.
A Plate at $10.50 fits two of these entrees side by side. Totals for any build come from the nutrition calculator.
Ordering Tips for the Beef Menu
Ask about the upcharge before committing to the sirloin in a Bowl or Plate, since stores price it at the register. Broccoli Beef travels better than Beijing Beef, whose coating softens in a takeout box within fifteen minutes. Sodium runs high across the category, with the full figure on every item page. For the price side of the decision, Panda Express specials covers when the formats work in your favor.
Explore Other Menus
Beef Menu FAQ
How many beef items does Panda Express have?
Panda Express lists 5 beef items, and 3 of them come with full nutrition data.
Which beef item has the fewest calories?
Broccoli Beef at 150 calories. The range across this category runs from 150 to 470 calories, averaging 267.
Which beef option has the most protein?
Black Pepper Sirloin Steak leads with 19 g of protein per serving.
How much do Panda Express beef items cost?
Panda Express does not publish standalone prices for these items. They are ordered as part of a Bowl ($8.50), Plate ($10.50) or Bigger Plate ($12.50), and premium options add an upcharge of about $1.50.
Do Panda Express beef items contain allergens?
3 of 3 items in this category contain wheat or soy. Every item page lists all nine tracked allergens: wheat, soy, tree nuts, fish, peanuts, shellfish, eggs, milk and sesame.
Beef Menu Comments
0Ask a question or share what you ordered. No sign-up needed.
No comments yet. Be the first to share your thoughts.