Updated 28 July 2026

Panda Express Hi-C Flashin Fruit Punch

Hi-C Flashin Fruit Punch is a beverages item with 390 calories per serving, 0 g protein, 180 mg sodium. Panda Express does not publish a standalone price for it; it is ordered inside a Bowl, Plate or Bigger Plate.

Allergens: none of the 9 tracked allergens

Panda Express calorie calculator More Beverages

About This Dish

Hi C Flashin Fruit Punch is one of the highest calorie drinks on the Panda Express fountain: 390 calories with 103 g of sugar in the published serving. It is a fruit punch drink rather than a soda, which changes the taste but not the sugar load.

The flavor is the familiar red fruit punch found on fast food fountains everywhere: sweet, non carbonated in its usual form, and immediately recognizable to anyone who grew up with it. Without carbonation there is nothing to interrupt the sweetness, which makes a large cup go down faster than a soda would.

390 calories is close to two servings of Chow Mein at 600 calories, or nearly a whole Orange Chicken entree at 510. Anyone assembling a light order should count the cup deliberately. Zero calorie options at the same price include Diet Coke, Coke Zero Sugar and unsweetened tea.

It suits kids meals and treat orders. Availability depends on your store's fountain configuration. The Panda Express nutrition calculator totals drinks with food, and the full beverage list is on the drinks menu.