How many calories are in Potato Chicken?

190 calories per serving with 8 g of protein and just 10 g of fat, making it one of the lightest entrees on the menu.

Does Potato Chicken really contain potatoes?

Yes, diced potatoes cooked until the edges brown are a main component alongside the chicken, which is why the dish eats more like a savory hash than a stir fry.

Do I still need a rice or noodle side?

Not really. The potatoes already carry the starch, so pairing it with Super Greens at 130 calories keeps the meal balanced without doubling up.

How much does Potato Chicken cost?

Entrees carry no published national price. Formats start at $8.50 for a Bowl with a side included.

Is Potato Chicken available at every location?

It rotates by market rather than running everywhere permanently. Check your store's page on this site or call before making the trip for it.

Updated 15 August 2026

Panda Express Potato Chicken

190 calChicken

Potato Chicken is a chicken item with 190 calories per serving, 8 g protein, 510 mg sodium. Panda Express does not publish a standalone price for it; it is ordered inside a Bowl, Plate or Bigger Plate.

Contains: Wheat, Soy

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About This Dish

Potato Chicken is the sleeper on the Panda Express menu: diced chicken wok tossed with potatoes and vegetables in a light savory sauce, 190 calories a serving, one of the three lightest chicken entrees in the store, ordered inside formats from $8.50. Most people walk past it, and the ones who do not tend to order it again.

Potatoes in a Chinese American stir fry surprise first timers, and they work. The pieces are cut small and cooked until the edges catch, giving them a roasted quality that holds up against the sauce rather than turning to mush. The chicken is diced to the same size, and the whole dish eats as a savory hash more than a stir fry. Nothing is battered, nothing is glazed, and the sauce is thin enough to season without weighing anything down.

Potato Chicken calories sit at 190, with 8 g of protein, 18 g of carbs and only 10 g of fat. Set against the battered entrees running past 500 calories, it is one of the best value orders on the menu for anyone tracking. Sodium comes in at 510 mg, and the flags are wheat, soy and sesame from the sauce base.

How much is Potato Chicken? Stores price entrees locally, so the formats carry the dependable numbers, starting at $8.50 for a Bowl with a side.

It suits anyone who wants something filling that is not heavy, and it makes a genuinely good second entree on a Plate beside something sauced. Pair it with Super Greens at 130 calories for a complete meal in the low 300s, or skip the starchy side entirely since the potatoes already handle that job. Mushroom Chicken at 220 calories is the closest alternative in spirit and calorie count.