Panda Express Seagrams Ginger Ale

Seagrams Ginger Ale is the mildest soda at the Panda Express fountain: 320 calories with 87 g of sugar in the published serving. It is the one people order when they want something gentle rather than something bold.

Ginger ale is lighter in flavor than any cola or fruit soda, with a soft ginger warmth and enough carbonation to feel refreshing without being sharp. It is also the traditional order for an unsettled stomach, which makes it the quiet default for anyone eating out while feeling under the weather.

At 320 calories it sits mid range on the fountain: below the Fanta flavors at 410 calories and below Coca Cola at 370, but well above zero. Anyone assuming ginger ale is a light choice should note it carries roughly the same as a serving of Chow Fun at 410 calories. Caffeine free, which adds to its appeal for kids and evening meals.

It suits milder palates and pairs with almost anything on the menu without competing. Try it alongside Steamed Ginger Fish at 200 calories, where the ginger notes echo each other. Zero calorie alternatives sit on the same machine, listed on the drinks menu.