How many calories are in Super Greens?

130 calories per serving with 7 g of fiber and 14 g of carbs. It is the lightest side on the menu by a wide margin.

How much does Super Greens cost?

$4.60 for a medium a la carte, and no extra charge as the side in any Bowl, Plate or Bigger Plate.

What is in Panda Express Super Greens?

Broccoli, kale and cabbage, wok tossed with garlic and a light soy seasoning. The published flags are wheat and soy, both from the sauce rather than the vegetables.

Can I get half Super Greens and half chow mein?

Yes, at no extra cost in any format. It is the most common compromise order and roughly halves the calories of a full noodle side.

Is Super Greens vegan?

The published flags show no animal ingredients, so it works for vegan orders on paper. Shared woks mean cross contact is possible, which is a personal call.

Updated 31 July 2026

Panda Express Super Greens

from $4.60130 calSides & Vegetables

Super Greens is a sides and vegetables item with 130 calories per serving, 9 g protein, 370 mg sodium. It is priced from $4.60.

Contains: Wheat, Soy

Panda Express full menu More Sides & Vegetables

About This Dish

Super Greens is the side that changes the math on any Panda Express order: a wok tossed mix of broccoli, kale and cabbage, 130 calories a serving, $4.60 for a medium a la carte and free to choose inside any format from the $8.50 Bowl. Swapping it for a rice or noodle side is the single largest calorie cut available anywhere on the menu.

It arrives with real char rather than steamed limpness. Broccoli holds its bite, cabbage sweetens slightly at the edges, and kale keeps enough structure to feel like a vegetable rather than a garnish, all seasoned lightly with garlic and a touch of soy. Nothing about it tastes diet driven. The look on the tray is deep green against the red glazed entrees, and it is the one side that improves whatever sits on top of it instead of competing.

Super Greens calories are the headline at 130, against 600 for Chow Mein and 620 for Fried Rice. It brings 7 g of fiber, 9 g of protein and 14 g of carbs, which makes it the only base on the menu that works for a keto order. Sodium at 370 mg stays modest by this kitchen's standards. Half and half with a noodle costs nothing and splits the difference for anyone not ready to commit.

How much is Super Greens? $4.60 for a medium and $4.60 territory across the sides, one of the published prices on this menu. Inside a Bowl or Plate it costs the same as any other side, which is what makes the swap free in both senses.

It suits every entree in the store and every goal a person brings in. Pair it with Grilled Teriyaki Chicken at 275 calories for the leanest complete meal on the menu, or put it under Orange Chicken so the treat stays inside a normal day. Super Greens Entree is the same mix in an entree portion at 90 calories for a fully plant based build.