Panda Express SweetFire Chicken Breast

Updated 06 August 2026

Panda Express SweetFire Chicken Breast

360 calChicken

SweetFire Chicken Breast is a chicken item with 360 calories per serving, 15 g protein, 370 mg sodium. Panda Express does not publish a standalone price for it; it is ordered inside a Bowl, Plate or Bigger Plate.

Contains: Wheat

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About This Dish

SweetFire Chicken Breast is the pineapple and chili entree at Panda Express: crispy white meat chicken tossed with red bell peppers, onions and pineapple in a sweet chili sauce, 360 calories a serving, ordered in formats from $8.50. It is the brightest tasting dish on the line and the one that splits opinion fastest.

Pineapple is the reason. Real chunks go in with the vegetables, and their acidity cuts through a sauce that would otherwise read as straight sugar. The chili sits behind the sweetness rather than on top of it, closer to a Thai sweet chili than to anything fiery. The chicken is battered breast, crisp at the edges, and the peppers and onions stay bright enough to keep the plate looking like a stir fry rather than a glaze delivery system.

SweetFire Chicken Breast calories are 360 with 15 g of protein, 40 g of carbs and 19 g of sugar, most of that sugar coming from the sauce and the fruit together. It sits between the light wok dishes and the heavy glazed ones. Sodium runs to 370 mg, and the flags are wheat, soy and sesame.

How much is SweetFire Chicken Breast? Stores set entree prices locally; the formats are the numbers to work from, starting at $8.50 for a Bowl.

It suits anyone who likes sweet and sour flavors and finds the classic version dull, and it holds up well for people ordering something fruit forward on a hot day. Pair it with White Steamed Rice at 520 calories so the sauce has a neutral base, or with Super Greens for contrast against all that sweetness. Sweet and Sour Chicken Breast at 300 calories is the milder cousin without the chili.

SweetFire Chicken Breast Nutrition Facts

360Calories
15gProtein
40gCarbohydrates
15gTotal Fat
3gSaturated Fat
0gTrans Fat
45mgCholesterol
370mgSodium
2gDietary Fiber
19gSugars
5.8 ozPortion

* Values approximate. Updated 06 August 2026.

How to Make SweetFire Chicken Breast at Home

Sweet chili and pineapple is a forgiving combination. The only real skill is keeping the pineapple in chunks rather than letting it collapse into the sauce.

Prep 20 minCook 15 minDifficulty Easy4 servings

Ingredients

Chicken

Vegetables and fruit

Sweet chili sauce

Steps

0 of 5 steps

Tips

  • Drain the pineapple hard or the sauce turns watery.
  • Fresh pineapple beats canned here by a distance if you have it.
  • Do not stir the pineapple aggressively; it breaks down into pulp quickly.

Variations

  • Add sliced fresh chili for real heat behind the sweetness.
  • Shrimp instead of chicken works with the same sauce and less frying time.
  • A splash of lime at the end sharpens the whole dish.

Serve it with: Plain rice. Anything else sweet on the tray makes the meal one note.

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Find SweetFire Chicken Breast Near You

Panda Express locations

SweetFire Chicken Breast FAQ

How many calories are in SweetFire Chicken Breast?

360 calories per serving with 15 g of protein and 19 g of sugar from the sauce and pineapple together.

Is SweetFire Chicken Breast spicy?

Only mildly. The chili sits behind the sweetness like a Thai sweet chili sauce, so it registers as warmth rather than heat.

Does it contain real pineapple?

Yes, pineapple chunks are tossed in with the peppers and onions, and their acidity is what keeps the sauce from reading as pure sugar.

How much does it cost?

Entrees have no published national price. Ordered as a format it runs from $8.50 for a Bowl to $12.50 for a Bigger Plate.

How is it different from Sweet and Sour Chicken Breast?

SweetFire adds chili and pineapple to the wok at 360 calories. Sweet and Sour Chicken Breast at 300 calories serves its sauce on the side for dipping instead.

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